It’s no surprise that most of my content revolves around food, but did you know there’s something else my life revolves around? Chronic illness. Yep, I’m a chronic illness warrior. People don’t typically know this unless I tell them, because I “don’t look sick.”

Without going into too much detail here, on a regular basis I battle multiple chronic illnesses. They started when I was 13 and experienced my first migraine attack. I like to mention it once in a while so that 1) I don’t feel invisible, and 2) others know they aren’t alone, and hopefully I can provide some sort of empathy and encouragement for them.

To lessen the effects of these conditions, there are certain things I try to incorporate into my routine. I do yoga every night, and I know it’s not a cure-all, but it definitely helps. I drink a lot of water and tea, use natural CBD salves, and say “no” when I’m not feeling well. Another important thing I do is constantly research nutrition and implement dietary changes. This is the most challenging thing for a foodie, because granted, I fall off the wagon A LOT!

So knowing firsthand the negative effects that gluten and soy have had on my body, I was so excited to be able to witness and participate in the VIP preview ceremony for a certified gluten-free bakery in northern Virginia – The Difference Baker. This is not only an important step for people with gluten intolerance and sensitives, but for the community in general, as it provides healthy and delicious food alternatives. This facility is also completely soy and peanut-free, and offers dairy-free, nut-free, and vegan options.

TL;DR

As guests of The Difference Baker, we sampled a number of delicious items like cookies, scones, cinnamon buns, and cupcakes. My absolute favorite was the “Everything but the Bagel” macaron – a unique sweet and savory cookie. We also enjoyed cheese and chicken quesadillas. I intended to eat only one slice, but I simply couldn’t resist helping myself to more.

Everything was so delicious! If you didn’t already know it was gluten-free, you probably wouldn’t figure it out without being told! How lucky to have a gluten-free bakery open up right in the area. I’m really excited for this family-owned and operated business to take off, especially as it opened 1 week from Small Business Saturday.

During my first visit there, I was able to chat briefly with the owners. Such an incredible family – they are really going to make this place shine! Check them out now, and stay tuned for what’s to come.